LEAN&JACKED
Everyone Can Be Lean & Jacked

PRE-LAUNCH OFFER | ₹999 LAUNCH PRICE ENDS 30 APRIL 2026

How Did This Engineering Student Lose 36 Kilos While Studying 12 Hours a Day?

The exact system behind his transformation now available as the complete 90-Day Lean & Jacked Transformation Package for ₹999.

< 3 HRS
PER WEEK
50+
CLIENTS TRANSFORMED
0
CARDIO REQUIRED
₹11
PER DAY
Transformation Video Thumbnail
Secure Payment via Razorpay Instant Access 7-Day Guarantee

The Fitness Industry
Failed You
On Purpose.

Every week, messages come in from students, working professionals, and men in their 30s and 40s and the message is always the same:

"Zaid, I want to change. But I can't afford ₹10,000–₹20,000 a month for coaching. I've tried everything. I don't even want to take my shirt off anymore."

These weren't lazy people. They were hardworking people being failed by an industry that prices real coaching out of reach and replaces it with generic PDFs built for someone else's body, someone else's kitchen, someone else's life.

Young men losing confidence. Energy disappearing. Testosterone dropping. Libido gone. Depression creeping in all tied to a body they felt they had no control over. Men in their 30s and 40s watching their health deteriorate while spending every waking hour providing for their families.

That's why this package exists. Not to sell a product. To give every serious person access to a system that actually works at a price that removes every excuse.

₹11
PER DAY*
Less than a single cup of chai every morning.

Let's Be Honest.
You've Already Tried.

The problem is not your willpower. The problem is you've never had the right system built for your life.

YouTube workouts that give you exercises but never a complete, connected system. No structure. No progression. No results.

Diets that don't work with Indian home food. Your family isn't cooking chicken breast and broccoli.

Starting the gym, stopping, restarting. Same weight. Same frustration. Every few months.

Generic ₹999 products same template for everyone, which means optimised for no one.

1:1 coaching costs ₹10,000–₹20,000 a month not realistic for most people.

There is a third option.
THE PERSONALISATION OF 1:1 COACHING.
THE ACCESSIBILITY OF A ₹999 PRODUCT.

Introducing

The Lean & Jacked
Fat Loss Blueprint

The exact system behind Meet's 36kg transformation and Kabir's diabetes reversal broken down into a simple, follow-it-today guide built specifically for Indian students and beginners.

No Expensive CoachingNo Foreign DietsNo Guesswork

Not Another
Generic PDF.

Every other ₹999 product in India sells you the same template with different branding. Here's what makes this different.

FeatureFree₹999Lean & Jacked 90-Day Package
Personalised nutrition plan
Custom to your food & lifestyle
Diet updated every 3 weeks
Real-time macro adjustment
Monthly 1:1 call with coach
15-min call every month
Personal monthly progress review
Written review every 4 weeks
Bloodwork basics guide
Exclusive no one else includes this
Built for students & busy professionals
The only plan of its kind
Indian home food compatiblePartialPartial
Dal, roti, rice, paneer, eggs
Proven across 50+ real clients
Students, surgeons, CEOs, engineers

Everything Inside
The 90-Day Package

One-time payment. Everything you need to start, execute, and finish yourtransformation with personal support all the way through.

01
CUSTOM NUTRITION PLAN PERSONALISED TO YOU
VALUE: EXCLUSIVE

Not a template. Built around your food preferences, your eating habits, your family kitchen. Dal, roti, rice, paneer, eggs real Indian food. Veg and non-veg versions. Delivered to your WhatsApp within 24 hours of purchase.

02
3-PHASE NUTRITION SYSTEM UPDATED EVERY 3 WEEKS
VALUE: UNIQUE

You receive 3 updated diet plans across 90 days, adjusted in real time based on your progress. Calories and macros recalculated as your body changes. No yo-yo dieting. No plateaus from a static plan.

03
MONTHLY 1:1 CALL WITH ZAID 15 MINUTES, EVERY MONTH
VALUE: INCLUDED

Direct access. Every month, a 15-minute one-on-one call with the coach to review your progress, troubleshoot, and keep momentum. A single coaching call runs ₹1,500–₹3,000 in India. You get one every month.

04
MONTHLY PROGRESS REVIEW TRAINING, NUTRITION & ACCOUNTABILITY
VALUE: UNIQUE

Every 4 weeks, Zaid personally reviews your training log, nutrition adherence, and progress data and sends you a written update with specific adjustments for the next phase. Not a bot. Not a support team. The coach himself, in writing, every month.

05
12-WEEK HIT TRAINING PROGRAM GYM & HOME

3 sessions per week. 45 minutes max. Compound lifts only. Gets harder as you get stronger. Both gym and home versions included. No junk volume. No wasted time.

06
CALORIE & MACRO CALCULATOR

Find your exact daily calorie target in 2 minutes. No app needed. Built for your height, weight, activity level, and goal.

07
THE BLOODWORK BASICS GUIDE
VALUE: EXCLUSIVE

HbA1c, fasting insulin, Vitamin D, LDL, thyroid (TSH) the 5 markers that tell you more about your fat loss than any workout program. What each one means and what to do if yours are off. No other ₹999 product includes this. Anywhere.

08
BEGINNER BODYWEIGHT PROGRAM

No gym? No problem. Full home workout plan. Zero equipment needed. Same HIT principles, adapted for home execution.

09
THE SCIENCE BEHIND WHY IT WORKS

You won't just follow the plan blindly you'll understand the principles behind every decision. Knowledge you keep for life.

THIS IS THE PART NO ONE ELSE DOES

Every 4 Weeks, I Personally Review Your Progress and Send You an Update.

Training log. Nutrition adherence. Progress data. Zaid reviews it all himself and sends you a written breakdown with exactly what to adjust for the next phase.

You're not buying a PDF and disappearing into the void. You have someone in your corner for the entire 90 days.

Get Access Now

Real People. Real Results.

No fake testimonials. No AI stock images. These are actual clients.

Down 5kg and back pain gone!
Easiest meal plan to follow
The workouts feel incredible
Reversed my pre-diabetes in 4 months
Not hungry at all on this diet
Finally a system for Indian food
Meet transformation
Meet
110kg - 74kg | 36 Kilos Lost | 8 Months

Engineering student. Preparing for entrance exams. Studying 12 hours a day. No gym background. No time for complex diets. Trained 3 days a week, ate home food the entire time. Zero crash dieting. Zero cardio. 36 kilos gone.

Kabir transformation
Kabir
114kg - 79kg | 35 Kilos Lost | 7 Months

Struggled with obesity his entire life. Tried keto, intermittent fasting, 6-day training programs. Nothing worked. Came with prediabetes and high cholesterol. We did the opposite of what everyone recommended: 3-4 sessions a week, home-cooked food, no cardio. Reversed it all.

Dr. Ajinkya transformation
Dr. Ajinkya
100kg - 75kg | Type 2 Diabetes Reversed | Age 30

Diagnosed with Type 2 diabetes at 23. Got COVID three times. Busy surgeon: long hours, no time, no energy. One day he asked: what's the point of earning money if I die early? Today he's 75kg. Stronger than his 20s. Diabetes reversed.

Gaurav transformation
Gaurav
92kg - 75kg | 12 Weeks | Zero Back Pain

37 years old. Corporate job. MRI-confirmed disc herniation. Chronic back pain. No gym in years. We didn't train harder: we trained smarter. 3 sessions a week, 45 minutes, nutrition built around his real schedule. 12 weeks later, 17 kilos gone, zero back pain, walked back into the gym on his own.

Real People. Real Results.

No fake testimonials. No AI stock images. These are actual clients.

MEET
MEET
36 KILOS LOST | 8 MONTHS

Engineering student preparing for entrance exams. Studying 12 hours a day. No gym background. No time for complex diets. Trained 3 days a week on home-cooked food. Zero crash dieting. Zero cardio. 36 kilos gone.

Engineering student preparing for entrance exams. Studying 12 hours a day. No gym background. No time for complex diets. Trained 3 days a week on home-cooked fo

Read Full Case Study
KABIR
KABIR
35 KILOS LOST | 7 MONTHS

Struggled with obesity his entire life. Tried keto, intermittent fasting, 6-day programs. Nothing worked. Came with prediabetes and high cholesterol. We did the opposite 3–4 sessions a week, home food, no cardio. Reversed it all.

Struggled with obesity his entire life. Tried keto, intermittent fasting, 6-day programs. Nothing worked. Came with prediabetes and high cholesterol. We did the

Read Full Case Study
DR. AJINKYA
DR. AJINKYA
TYPE 2 DIABETES REVERSED | AGE 30

Diagnosed with Type 2 diabetes at 23. Got COVID three times. Busy surgeon long hours, no time, no energy. Today he is 75kg. Stronger than his 20s. Diabetes reversed.

Diagnosed with Type 2 diabetes at 23. Got COVID three times. Busy surgeon long hours, no time, no energy. Today he is 75kg. Stronger than his 20s. Diabetes reve

Read Full Case Study
GAURAV
GAURAV
12 WEEKS | ZERO BACK PAIN

37 years old. Corporate job. MRI-confirmed disc herniation. Chronic back pain. No gym in years. We did not train harder we trained smarter. 12 weeks. 17 kilos gone. Zero back pain.

37 years old. Corporate job. MRI-confirmed disc herniation. Chronic back pain. No gym in years. We did not train harder we trained smarter. 12 weeks. 17 kilos g

Read Full Case Study

Your Personal Calorie & Macro Calculator

Get your exact BMR, daily calorie target, and full macro breakdown in seconds. Based on the Mifflin-St Jeor formula the same method used inside the blueprint.

Fill in your details above to see your personalised results

Be Honest
With Yourself

THIS IS FOR YOU IF:
You're a student or working professional who wants to finally lose fat the right way
You train less than 3 hours a week or need a program that fits around exams, shifts, or a demanding job
You eat Indian home food and need a diet that actually fits your real life
You're tired of confusion and want one clear, complete system to follow from day one
You want to understand what's happening inside your body not just follow random advice
You are ready to commit and execute consistently for 90 days
THIS IS NOT FOR YOU IF:
You want a flexible plan with zero structure or accountability
You're looking for shortcuts, fat loss pills, or magic hacks
You're not willing to track what you eat for at least 4 weeks
You want someone to personally coach you week by week scroll down for that offer

FAQ

How is this different from free YouTube content?

YouTube gives you individual videos with no structure. This gives you a complete, connected system your calories, your personalised meals, your workouts, your bloodwork, your monthly coaching calls all in one place, all designed to work together. You don't think. You execute.

What makes this personalised?

Most ₹999 products hand you a generic template. This includes a custom nutrition plan built around your specific food preferences, eating habits, and lifestyle delivered within 24 hours. Plus your diet is updated every 3 weeks and you receive a personal written progress review every 4 weeks.

How do I actually send you my progress?

After purchase, you'll receive a WhatsApp link to connect with Zaid directly. Every 4 weeks, he'll message you to collect your training log and progress data, and send your written review within 48 hours. No forms. No portals. Direct access.

I'm a student with almost no time. Can I do this?

This was built for you. Students have gone through this system while studying 10–14 hours a day. The training requires less than 3 hours per week. The nutrition is built around food your family already cooks.

I'm vegetarian. Does this work for me?

Yes. All meal plans include a complete vegetarian version built around dal, paneer, curd, eggs, and other high-protein Indian foods. No foreign ingredients. No meal prep.

I don't have a gym. Can I still use this?

Yes. The package includes a complete home bodyweight program that requires zero equipment alongside the gym program.

What are the monthly 1:1 calls exactly?

Every month, a 15-minute scheduled call with Zaid directly to review your progress, troubleshoot, and update your targets. A standalone coaching call in India runs ₹1,500–₹3,000. You get one every month, included.

What if it doesn't work for me?

If you purchase the package and feel it isn't right for you, email within 7 days for a full refund. No questions asked. Zero risk.

PRE-LAUNCH PRICE | ₹999 UNTIL 30 APRIL 2026 ONLY

₹999

One payment · Instant access · Yours forever · Less than ₹11/day

Personalised nutrition plan built for your food & lifestyle
3-Phase Nutrition System diet updated every 3 weeks
Monthly 15-min 1:1 coaching call with Zaid
Monthly written progress review training, nutrition & accountability
12-Week HIT Training Program (Gym + Home versions)
Calorie & Macro Calculator
Bloodwork Basics Guide (Exclusive)
Beginner Bodyweight Program
The Science Behind Why It Works

7-Day Money Back Guarantee No questions asked. Zero risk.


Secure Payment via Razorpay · UPI · Card · Net Banking · Wallets

Who Is Lean & Jacked?

Lean & Jacked isn't a body type. It's a decision.

Lean & Jacked is Kabir.

He tried keto. Intermittent fasting. Training 6 days a week. Nothing worked. 114kg his entire life. Called names he didn't deserve. Struggled with obesity since childhood. We did the opposite of what everyone recommended. 3-4 sessions a week. 45 minutes. Home food he actually enjoyed. No cardio. Seven months later 35 kilos gone. Stronger, leaner, healthier.

"Proof that the right guidance changes everything."
Lean & Jacked is Dr. Ajinkya.

Diagnosed with Type 2 diabetes at 23. Got COVID three times. 100kg. Working as a surgeon with no time and no energy. One day he asked himself: what's the point of earning money if I die early and never enjoy it? Today he's 30. 75 kilos. Stronger than his 20s. Diabetes reversed.

Your money deserves a healthy owner.
Lean & Jacked is Gaurav.

37 years old. Corporate job. MRI-confirmed disc herniation. Chronic back pain. 92kg. No gym in years. Everyone told him he couldn't train properly with his back. We didn't train harder. We trained smarter. 12 weeks later 92kg to 75kg. Zero back pain. Walked back into the gym on his own.

"Most men don't need more hustle. They need a system built for their reality."
Lean & Jacked is Meet.

110kg. Engineering student. Studying 12 hours a day. No gym background. No time for complex diets. Trained 3 days a week on home-cooked food. 8 months. 36 kilos gone. Still studying. Zero crash dieting.

Lean & Jacked Is You.

Whether you want to lose 10 kilos, compete on stage, or just finally feel comfortable in your own skin this system was built for you.

The goal is to be Lean & Jacked. Strong. Healthy. Confident. In control.

This System Built a Competition Physique

Zaid on stage at competition
0
Steroids
3x
Per Week
45m
Per Session
8-9%
Body Fat

I used this exact program to step on stage and compete against enhanced bodybuilders. No steroids. No diuretics. No 6-day training weeks. Three sessions a week.

If this protocol can build a competition-ready physique it can absolutely get you lean, healthy, and confident in your own body.

Meet Zaid

Coach Zaid

I wasn't always the guy who knew what he was doing in the gym.

In college, I was bullied. That was the moment I decided enough. I needed to change. Not for anyone else. For myself. The gym didn't just change my body. It changed everything. It gave me discipline when I had none. Confidence when I had none. It turned me from a boy into a man.

But I was still lost when it came to actual training. The fitness industry is full of garbage. Six-day programs. Two hours of cardio. Dozens of supplements. Influencer routines that are impossible to follow for anyone with a real life.

So I did what engineers do. I researched. I tested. I analysed. On myself, obsessively, for years until I arrived at a system that delivers maximum results with minimum time, zero cardio, and no restrictive dieting.

After completing my engineering degree, I got certified as a personal trainer. I've now taken 50+ clients through this system engineering students, surgeons, corporate executives, and everyday working professionals helping them get lean, build muscle, and fix real health markers.

This package is built on everything I've learned so you don't have to figure it out the hard way like I did.

Zaid

Ready to Finally Start?

Everything you need to begin your transformation for less than a single meal at a restaurant.

7-Day Money Back Guarantee

Zero risk. If you're not satisfied within 7 days, email us for a full refund. No questions asked.

Secure Payment Instant Download Lifetime Access

Want Zaid Working With You Every Single Week?

If you want Zaid to personally analyse your bloodwork, build your plan around your body, and coach you with weekly accountability he works with a small number of 1:1 clients.

₹27,000 / 3 Months  |  ₹45,000 / 6 Months

Early client pricing available for the first 10 clients only. Price increases after.

Save ₹9,000 on the 6-month package

Book Free 15-Min Fat Loss Diagnosis Call

I'll tell you exactly what's blocking your progress whether you work with me or not.